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A 47-year-old member asked:

When taking vitamin supplements should you drink your vitamins or swallow a pill or capsule?

1 doctor answer1 doctor weighed in
Dr. Ronald Achong
Oral &Maxillofacial Surgery 20 years experience
Doesn't matter: Of course drinking your vitamins have better resorption. But taking pills or capsules are just as effective.
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Last updated Oct 3, 2016


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