A member asked:

I've been dealing with major chronic stress since i was 14. am 18 now. can this biologically make me 30-40 years old? i feel washed up already.

A doctor has provided 1 answer
Dr. Dale Tylor answered

Specializes in ENT - Head & Neck Surgery - Pediatric

More than stress: Stress certainly can make you feel tired, especially if you aren't sleeping well. But you may be suffering from other problems, like depression or generalized anxiety, that can make you feel even worse. Getting these under control can help you feel your age again. Your body hasn't gotten old yet. But keep it healthy with good food, exercise, and avoiding street drugs as well. See your md.

Answered 11/1/2013

4.8k views

Thank

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