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Good day My 3 year old has been going through behavioural changes at school and around some kids...she also throws up when she is scared or stressed I'm not sure if this is anxiety but she has been struggling with this since she was born,any advice?
Im a 31 year old female, with high stress/anxiety. for about two years now, every time i have a nap during the day i always wake up with my heart pounding "so hard", it feels very uncomfortable. just anxiety for no reason? or should i be concerned?
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