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A member asked:
I have parkinson's, chronic pain frm numerous low back surgery can only do 30 min of cardio 2x a week, i eat healthy will that b enough 2 lose weight?
3 doctors weighed in across 2 answers
Yes: You must minimize carbohydrates (no bread, pasta, sweets, sodas of any kind, snacking between meals, junk or fast food) and you must control portion size.
Answered 11/1/2013
4.8k views
Thank
If your: Meals are well balanced ; of lower calories, your cardio program should be of benefit in wt loss program- keep it up!--.
Answered 3/30/2014
4.6k views
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Show 1 more comment
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