A member asked:

What is the safest way to loose weight?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Eat well ; exercise : Getting your eating behavior into a moderate and nutritious pattern with minimal sugar, salt, fats and processed foods along with regular moderate but demanding exercise is the safest and very best way, good luck.

Answered 10/4/2016

4.8k views

Thank

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