A member asked:

Excessive worry n anxiety. alwys tryng to plan how i do things by numbrs so feels right or prfct.gps can't help and no ocd trained therapist nearby.sux?

A doctor has provided 1 answer
Dr. Patrick Tapia answered

Specializes in Psychiatry

Mental health center: If you are having trouble finding the help you need then consider trying to find a mental health center close to where you live to see if they can identify some resources that are more comprehensive than the care received from your general practitioner. I think you would benefit the most from a combined approach emphasizing cognitive behavioral interventions in conjunction with pharmacotherapy.

Answered 10/19/2013

4.8k views

Thank

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