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A member asked:
How best to cope with anxiety when at work?
A doctor has provided 1 answer
Consult outside work: The best solution is to obtain a consultation (outside of work) with a psychotherapist who specializes in work related anxiety and stress. This affords you the privacy to explore openly the work related anxiety, gain insight and develop an appropriate way to cope with the work issue. The solution can be very different from how you deal with anxiety in your personal life..
Answered 10/4/2016
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