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A member asked:
What may be able to help me cope with my anxiety and sleeplessness due to work and financial stress?
2 doctors weighed in across 2 answers
Symptoms : Your symptoms require probably a few in-person visits to understand well. Best with a doctor, you feel comfortable with. Stress from work and financial stresses are very common and I am sorry you are going through this. Be sure you are eating well, meditate, ask for support from friends and family. Medications and therapy may be needed
Answered 2/23/2021
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Some approaches: Have witnessed excellent outcomes utilizing cognitive-behavioral therapy, and/ or biofeedback therapy. Find a therapist where you live and engage in one or both of these approaches. Can result in lasting benefits.
Answered 2/24/2021
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