A member asked:

Shall i take sick leave from work due anxiety? i feel my chest aching and very nervous im very stressed :( i feel i cant cope

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Sick leave: is ok for a temporary fix but if your situation is chronic it is best to see a mental health professional to learn stress management techniques. See www.relaxationresponse.org for some self-help. Peace and good health.

Answered 9/23/2016

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Thank

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