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A member asked:
Is irritability, depression, and frustration side effects of dieting?
A doctor has provided 1 answer
Quite possible: Diets, especially extreme ones, produce lots of changes, physically and psychologically. Your body and mind well may react by being "out of sorts, " especially early on. If such feels continue past a few weeks, this may not be the diet for you. Talk to an expert (nutritionist) to help find one that works better.
Answered 10/24/2017
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