A 43-year-old member asked:
is 300 mcg of biotin too much?
1 doctor answer
Dr. Yash Khanna answered
56 years experience Family Medicine
No it is not too muc: No it is not too much.Daily requirement is 30 microgram per day, which is readily available in food supply.It is used as much as 8000 to 10000 micrograms dose for hair loss prevention and growth.300 micrograms is not too much accordingly.
Answered on Apr 25, 2018
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