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A member asked:

How to prevent muscle mass breakdown in legs?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

work those muscles: Unsure if u have a primary muscle problem or you just feel like you are losing your muscle tone/strength over time..? If it is the latter exersise your muscles!(i.e. Calf raises, leg press , lunges etc.)see a good personal trainer and get started. Good luck!

Answered 10/24/2013

4.8k views

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