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A member asked:
How to prevent muscle mass breakdown in legs?
A doctor has provided 1 answer
work those muscles: Unsure if u have a primary muscle problem or you just feel like you are losing your muscle tone/strength over time..? If it is the latter exersise your muscles!(i.e. Calf raises, leg press , lunges etc.)see a good personal trainer and get started. Good luck!
Answered 10/24/2013
4.8k views
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