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A member asked:
Foods not to eat when recovering from stomach virus, sushi?
A doctor has provided 1 answer
What to avoid: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy ; high fat foods. Avoid salads initially too. Rest.
Answered 4/28/2021
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