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A member asked:
Eat 1200-1400 cals/day. run 3 days/week. but not losing weight. i've pcos. eat low gi food mostly and track. what am i doing wrong? it's discouraging
A doctor has provided 1 answer
Why the question: You are expected to gain weight when you are pregnant and it is not a good idea to restrict your calorie-intake excessively. Try doing some light weight-training in addition to the running build up more muscle mass. It is not the total weight but the fat in the gut that matters more to your health.
Answered 11/22/2013
4.8k views
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