A 64-year-old female asked:
I am a 64 year old woman in general good health. can you tell me what supplements i should be taking?
2 doctor answers • 5 doctors weighed in
Radiation Oncology 36 years experience
4.8k viewsAnswered >2 years ago
Holistic Medicine 40 years experience
It depends...: This depends on your diet ; health goals. While it's ideal to get essential nutrients from our diet, virtually all americans do not get adequate vitamins ; minerals from diet; even the ama advises everyone to take a multivitamin- see http://bit.Ly/1b36cq0 for comparison of 101 brands-any in the top 40 are good. Most people need 5-8000 iu of d in fall ; winter for optimal d levels-cont. In comment:.
4.8k viewsReviewed >2 years ago
Last updated May 10, 2016
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