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A member asked:
I feel that i am less thirsty on the low fodmap diet. is this likely a sign that the change to this diet is helping me, in addition to feeling better?
A doctor has provided 1 answer
Low FOD-MAP diet: The low fod-map diet identifies foods that may contribute to gasiness and bloating. Perhaps your reduction of fod-map ingestants has been part of your greater effort toward healthier eating & drinking, which alone may account for your alteration in thirst. At any rate, you're on the right track!
Answered 9/30/2013
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Related Questions
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Is there anything that I should be careful of (i.E., nutrients that are easy to accidentally reduce to an unhealthy level of consumption) when following a low fodmap diet? So far it is great for me.
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Low fodmap diet not working for my IBS. Do i start eating food again normal and stop avoiding high fodmaps? Why did low fodmap diet failed?I have ibs m?
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Good morning. What are some foods to help bloating with IBS? Is there anything else to do for IBS other than a low FODMAP diet? Thank you. IBS
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I went on a low FODMaP diet and eat basically no fruit now. Would that be considered healthy, or should I think about adding a vitamin to my diet to capture some of the nutrients that I might miss?
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