A member asked:

Should i really be eating 60gm of carbs at each meal?

A doctor has provided 1 answer

Probably not: A person's nutritional needs varies so depending on your age/weight and goals (are you trying to gain/lose weight?) also 'what type of carbs' is as important as the amount. We need some carbs; but how much for you is hard to tell without more information.

Answered 1/27/2015

4.7k views

Thank

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