I changed my diet. eating small meals every 3 hrs comprising complex carbs and protein. since then suffering frm excess flatulence and stool leakage.?

Bowel flora : An inadequately-addressed problem of bowel function involves imbalance of bacterial population. Dietary changes and/or antibiotics can bring this on, and correction involves encouraging the lactobacillus and acidophilus organisms to proliferate, suppressing the methane-producing bacteria like e. Coli, proteus, pseudomonas, etc. Try a probiotic twice daily like culturelle, and yogurt twice daily.