A member asked:

What are some natural or herbal remedies for panic attacks?

14 doctors weighed in across 3 answers

Safety question: I guess I have a general concern for the public regarding the safety of natural or herbal remedies. Some think that if it's an herb, it must be okay. There are herbs which contain strycnine! there are side-effects to everything, only herbs are not tested to be safe or effective. Natural does not equal safe. Be careful of the hype of the multi-billion dollar industry for health foods.

Answered 9/28/2016

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Bach Flower Remedies: The treatment of anxiety & panic with bach flower remedies by estella ritter offers both a practical and comprehensive guide to everyone struggling with panic attacks, anxiety attacks, social fears, generalized anxiety, or obsessive compulsive behaviors. However, according to wikipedia: systematic reviews of clinical trials of bach flower remedies found no efficacy beyond a placebo.[.

Answered 2/7/2015

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Dr. Alan Ali answered

Specializes in Psychiatry

Herbs for panic: Some are l-tryptophan & inositol, & vitamin b

Answered 9/8/2013

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