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why do i lose weight everywhere but my stomach

A 18-year-old female asked:
Dr. Roger Palutsis
36 years experience Sports Medicine
Calorie Burner: By exercising specific muscle groups, you effectively strengthen those muscles directly by hypertrophy. This leads to burning calories which in turn ... Read More
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A 25-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does: not occur naturally. By losing weight in general some may be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat heal ... Read More
A 36-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be ab ; thigh fat. But, we don't get to choose what area of body fat is lost fr ... Read More
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1 comment
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1 thank
A 47-year-old male asked:
Dr. Ward Dean
Dr. Ward Dean answered
43 years experience Anti-Aging Medicine
Metformin: As we grow older, we tend to become Insulin resistant, causing levels of Insulin to rise. Insulin pushes the sugar in the blood into our cells (espec ... Read More
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1 thank
A 18-year-old member asked:
Dr. Vasu Brown
34 years experience Integrative Medicine
Adrenal reset: Adrenals make us gain weight i'n mid abdomen. Use adaptogen like adhs (vasopressin) for adrenals.
A 35-year-old member asked:
Dr. Mark Galland
32 years experience Orthopedic Surgery
Cardio Mix: You can not target the abdomen specifically for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in car ... Read More
A 36-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
Eat healthy: Stomach fat is made of white fats cells which respond most to diet and exercise. Cut out processed foods and saturated fats and weight will drop and f ... Read More
A 37-year-old member asked:
Dr. Kelly Elmore
19 years experience Obstetrics and Gynecology
Cardio: It is typically hard to lose weight in one specific area. It's best to start with a higher intensity cardio work out and then toning exercises which ... Read More
3
3 thanks
A 42-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from ... Read More
1
1 comment
A 48-year-old member asked:
Dr. Maritza Baez
17 years experience Family Medicine
Diet & exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced di ... Read More

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