Question 1

what would be a great food to eat for nutrition and to lose weight?

Accepted Answer

Protein: Protein is the best choice. You should eat your ideal body weight in grams of protein each day and never eat more than 35 grams of fructose a day. This includes all the grams of sugars listed for products containing fructose, corn syrup or high-fructose corn syrup and half the grams of sugars that contain sugar, sucrose, cane sugar or brown sugar.

Question 2

what food to eat for smooth hair?

Accepted Answer

Smooth hair?: If your hair is naturally kinky or curly, food won't change this. If you mean instead that it's dry or flyaway, you may need more healthy fats in your diet, such as fish, ground flax seeds, walnuts, avocados, etc.  Or supplement with high quality fish oil. Zinc, protein, and biotin are also needed for healthy hair -- eggs are the perfect blend of these.  Blueberries for vit c, greek yogurt for b5.

Question 3

what food to eat for 9month old infant?

Accepted Answer

Well visit?: Your pediatrician will provide guidance on developmental milestones such as feeding at each scheduled well hold visit.  By 9 months infants are able to eat textured foods and are able to grab foods with an immature grasp.  Beware of foods that may be choking hazards and make sure pieces are small or soft.  Only introduce one new food every few days in case there is a reaction.   Cooked vegetables.

Question 4

what would be a great food to eat for muscle growth?

Accepted Answer

Muscle growth: Hands down, the answer is protein. This comes from meat, dairy, eggs or protein supplements.

Question 5

best food to eat for building muscle?

Accepted Answer

Sensibly: Plenty of lean protein. Avoid greasy, sugary and very salty stuff as you probably want lean muscle unless you're planning to be a football linebacker. After a workout, 20 grams of protein's a good snack -- it can be your whey / soy powder, some lean fish or chicken or tofu. The key is in the exercise rather than the diet. Glad you're doing this. Best wishes.

Question 6

what's the best food to eat for fast weightloss?

Accepted Answer

None: There is no specific food that you can eat to lose weight.  You must consume less calories than you burn in order to lose weight.  Good luck, it is not easy.

Question 7

what would be a great food to eat for weight loss:)?

Accepted Answer

Protein: Protein is the best choice. You should eat your ideal body weight in grams of protein each day and never eat more than 35 grams of fructose a day. This includes all the grams of sugars listed for products containing fructose, corn syrup or high-fructose corn syrup and half the grams of sugars that contain sugar, sucrose, cane sugar or brown sugar.

Question 8

food to eat for fast bone healing? and foods to avoid?

Accepted Answer

No magic: Plenty of protein, enough vitamin d, vitamin c, zinc and calcium. Generally, a prudent & healthy diet as you'd do well to follow at all times. A cheap daily vitamin-and-mineral supplement might be in order as you recover from injury. You'd get the idea from the internet that food choice is the key to medical treatment -- it's not.

Question 9

what are the food to eat for a low blood pressure person?

Accepted Answer

Good diet: Good nutritious diet balanced diet and make sure you exercise.

Question 10

wut is the best foods to eat

Accepted Answer

Best Food To Eat: Best food to eat is eliminating all sugars Sucrose,Fructose&amp;Gucose.Limited carbs,include nuts,legunes,Beans,fruits &amp;Vegetables.Poultry and Fish,Eggs and limit meat and drink at least 21oz of water and limit Diary
AVOID SODAS INCLUDING DIET  SODA AND FRUIT JUICES,EAT FRUITS INSTEAD
ALCOHOL IN MODERATION

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

What food to eat for this

A member asked:

What would be a great food to eat for nutrition and to lose weight?

A member asked:

What food to eat for smooth hair?

A member asked:

What food to eat for 9month old infant?

A member asked:

What would be a great food to eat for muscle growth?

A member asked:

Best food to eat for building muscle?

A member asked:

What's the best food to eat for fast weightloss?

A member asked:

What would be a great food to eat for weight loss:)?

A member asked:

Food to eat for fast bone healing? and foods to avoid?

A member asked:

What are the food to eat for a low blood pressure person?

A member asked:

Wut is the best foods to eat

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?