Question 1

why my poop is two colored ? yellow and dark brown not black ? it look like two types of poop stick together from many time ? no pain or anything like this? no weight loss or loss of appetite. im completely no symptoms only this two colored?

Accepted Answer

: In all likelihood, this is from something in your diet that is causing the different colors. You could change what you are eating to see if the colors change. If it continues, you can see your doctor and have the stool checked for another etiology. Best of luck to you!

Question 2

what s the best diet for weight loss longterm?

Accepted Answer

Lifestyle: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy way from now on. Fewer carbohydrates and fats along with increased reliance on vegetables will be very helpful. Activity is also important so a regular exercise program is recommended. Make healthy lifestyle changes and avoid the yo-yo dieting.

Question 3

i would like some weight loss guidance please?

Accepted Answer

Weight Loss: Eat a plant based diet, exercise aerobically 4 to 6 times a week in your target zone, being a little breathy. Get a minimum of 7 to 8 hours sleep and spend quality time with friends to improve your mood. Beste.

Question 4

what are the reasons for weight loss like jennifer hudson?

Accepted Answer

Low Calorie Diet: Jennifer hudson is one of the main speakers for weight watchers who have her on a balanced low calorie diet as far as i know. She follows a low calorie diet as well as a lot of exercise with a fitness trainer.  There are many diets available from low calorie to low carb to low fat, to mediterranian type diet and different people respond differently to different diets.

Question 5

are products such as nidora for weight loss safe and recommended . i  50 and would like to lose 8 kgs?

Accepted Answer

Herbal: Remedies are safe as long as you use as directed. The meds will work if you follow diet and exercise plan as prescribed.  So the most important factor is behavior modification.  Diet, exercise, sleep. You will see results.  Do not depend on meds alone

Question 6

are there any tips for extreme weight loss in a short amount of time, like 24 pounds in a month or two?

Accepted Answer

Fast weight loss: weight loss of 1-2 lbs/week is the typical advice. Although it may seem like slow for weight loss it's more likely to help you maintain your weight loss for the long term. if you lose a lot of weight very quickly you may not lose as much fat as you would with a modest rate of weight loss, Instead you might lose water weight or even lean tissue since it's hard to burn that many fat that fast

Question 7

what do you suggest if i would like to do one of the two, which one would be better for weight loss and why?

Accepted Answer

You don't: list what the two are, so it's impossible to answer. I can tell you, however, that the only way to lose weight is to eat less and exercise more -- it's 3500 calories to the pound. Don't get your medical information from friends, tv or internet scams.

Question 8

i feel like i always self sabotage my weight loss. i lost 35 pounds & as soon as my friends & family start telling me i look good i gain it back!

Accepted Answer

See Bariatrician : Weight  loss  may  be easy  to  archieve  with very low calorie diets and extreme exercise . However  it is even  easier to  gain  back  with just  decrease  in  exercise  and increase in  calorie . At mercy medical a comprehensive  approach including  behavioral, nutritional, stress management  and  individualized treatment minimizes risk of regaining  the  weight  and  even lose wt after the prog.

Question 9

my friend is convinced he has a bunch of medical symptoms he doesn't appear to have like major weight loss. he's not a liar, why is he saying this?

Accepted Answer

Hypochondria?: There are a few possibilities, starting with hypochondria, unfounded worries of being sick or having a disease.  Some people complain for care or attention.  More severe would be an unshakeable conviction of something that is plainly untrue (ie, a delusion).  If your friend is open to psych evaluation, that might clear things up.

Question 10

does weight loss cause the body to always feel cold? im currently on a weight loss journey, ive lost over 50lbs already n its getting unbearable.

Accepted Answer

Lack of fuel: Yes, it can, you don't get enough calories to keep you warm, talk to your doctor/ dietician about it, you may need more carbohydrates/fats, good luck

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Doctor answers about:

WHAT DOES A WEIGHT LOSS PIECERINHG LOOK LIKE

A member asked:

Why my poop is two colored ? yellow and dark brown not black ? it look like two types of poop stick together from many time ? no pain or anything like this? no weight loss or loss of appetite. im completely no symptoms only this two colored?

A member asked:

What s the best diet for weight loss longterm?

A member asked:

I would like some weight loss guidance please?

A member asked:

What are the reasons for weight loss like jennifer hudson?

A member asked:

Are products such as nidora for weight loss safe and recommended . i 50 and would like to lose 8 kgs?

A member asked:

Are there any tips for extreme weight loss in a short amount of time, like 24 pounds in a month or two?

A member asked:

What do you suggest if i would like to do one of the two, which one would be better for weight loss and why?

A member asked:

I feel like i always self sabotage my weight loss. i lost 35 pounds & as soon as my friends & family start telling me i look good i gain it back!

A member asked:

My friend is convinced he has a bunch of medical symptoms he doesn't appear to have like major weight loss. he's not a liar, why is he saying this?

A member asked:

Does weight loss cause the body to always feel cold? im currently on a weight loss journey, ive lost over 50lbs already n its getting unbearable.

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