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what are the benefits of calcium magnesium zinc supplements

A 49-year-old member asked:
Dr. Ipe Kalathoor
17 years experience Internal Medicine
Calcium : Shouldn't.

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A 31-year-old female asked:
Dr. Edgar Mendizabal
55 years experience Internal Medicine
It is ususally: Not rhe vitamin but the vehicle. Stop the pills and wait one day. I bet you will be fine.
A 47-year-old female asked:
Dr. Christopher Moeller
38 years experience Dermatology
Memory : No.
1
1 thank
A 27-year-old female asked:
Dr. Derrick Lonsdale
73 years experience Preventive Medicine
no problem: You can take them all without harm.
1
1 thank
A 34-year-old member asked:
Dr. Michio Abe
26 years experience Internal Medicine
Supplements: I am not sure why you have decided to take these supplements. If you are a healthy person in your mid 30s, there is no reason for you to take them. It ... Read More
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4 thanks
A 38-year-old member asked:
Dr. William Jenkins
Specializes in Anesthesiology
I don't: Believe if you have a healthy diet that you should take any of those supplements except the fish oil, if you're sure it doesn't contain contaminants, ... Read More
1
1 comment
A 41-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Taller: It is extremely unlikely that you will grow taller at age 33. If you saw a pediatrician as a youngster you should contact them and ask for a copy of y ... Read More
A 39-year-old female asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Citrate preferred: Calcium citrate can be easily absorbed and dissolved when compared to calcium bicarbonate (sodium bicarbonate). Magnesium is often added because it ma ... Read More
A 25-year-old female asked:
Dr. Tanya Russo
25 years experience Pediatrics
Yes you may: You should be just fine taking your supplements, but please consider taking them at night. This would help prevent any changes in the absorption of y ... Read More
1
1 thank
A 69-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Calcium: Safe yourself from any worry or problem Calcium is readily available and inexpensive over the counter. You might also consider vitamin D once a day.

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