Question 1

i cannot stand up or walk?

Accepted Answer

Severe back pain: If your back pain is so severe that you can no longer stand or walk than you need prompt medical attention.

Question 2

i forgot to walk, what to do?

Accepted Answer

Exercise?: Did you forget to do part of an exercise program? If - yes, consider walking in place or doing some other form of aerobic activity. If I did not understand what you are asking then  please clarify and re-ask.

Question 3

is the duck walk a good exercise?

Accepted Answer

I don't know: But it has worked for chuck berry for all of these years.

Question 4

how long does it take to walk a 5k?

Accepted Answer

About one hour: most walk 20 minute mile, so it should talk about 60 minutes to walk 5K

Question 5

can you walk on ttedmill afyer foood?

Accepted Answer

Eating and Exercise: Yes, of course. There is truly no medical reason to time your exercise with a meal.  But, if you eat heavily and feel sick with work out you may want to change the time of your exercise.

Question 6

how can i walk far distances quicker?

Accepted Answer

Practice:  You can condition yourself to improve speed while walking distances.

Question 7

i can't walk a lot i pain in my neeky?

Accepted Answer

Knee pain: need more information--new injury?  history of chronic knee pain arthritis history or gout history  Or redness indicating infection  You need to go to your doctor or orthopedic doctor for further evaluation and treatment

Question 8

i'm 62 how much should i walk everyday?

Accepted Answer

2--30 min daily: About 20-30 minutes daily of brisk walking should be good for your overall well being if you are in good cardiovascular shape. Before you begin such a daily routine please have a full medical exam by a primary care physician &amp; ask that physician if there should be any restrictions to your activities. Also please adhere to good nutrition, get adequate sleep and avoid smoking &amp; too much alcohol!

Question 9

at what age does a child start to walk?

Accepted Answer

Range 9-15m: A kid generally learns to walk between 9 & 15 months. This is generally adjusted for any level of prematurity. (6wks early adds 6wks to expected first/last date.).

Question 10

how many steps do i need to walk each day?

Accepted Answer

Daily steps: If you are physically fit, 10000 steps a day is a good goal. That equates to almost 5 miles but it depends upon your height and stride.  A 6 foot tall person may take 2095 steps in a mile. Someone 5'6" may take 2286 steps in a mile.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Walk a thon instruction

A member asked:

I cannot stand up or walk?

A member asked:

I forgot to walk, what to do?

A member asked:

Is the duck walk a good exercise?

A member asked:

How long does it take to walk a 5k?

A member asked:

Can you walk on ttedmill afyer foood?

A member asked:

How can i walk far distances quicker?

A member asked:

I can't walk a lot i pain in my neeky?

A member asked:

I'm 62 how much should i walk everyday?

A member asked:

At what age does a child start to walk?

A member asked:

How many steps do i need to walk each day?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?