Top answers from doctors based on your search:
Disclaimer

visceral fat loss supplements

A 46-year-old member asked:
Dr. Ed Friedlander
43 years experience in Pathology
Exercise: Nothing out of a bottle or off a plate is going to help you lose fat. This happens when, and only when, we start thinking of food as fuel rather than ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 50-year-old member asked:
Dr. Ed Friedlander
43 years experience in Pathology
Exercise: Please forgive my frankness. Nothing out of a pill bottle will benefit you nearly so much as a change back to that fitness-focused lifestyle that you ... Read More
A 51-year-old member asked:
Dr. Su Fairchild
23 years experience in Integrative Medicine
Do not: You can lose weight just by eating right. Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine gr ... Read More
1
1 thank
A 43-year-old male asked:
Dr. Randy Baker
39 years experience in Holistic Medicine
No magic pills but..: I don't know any pills that magically make pounds melt away without a healthy diet & exercise, but supplements may help if combined with diet & exerc ... Read More
2
2 comments
A 60-year-old female asked:
Dr. Diane Minich
36 years experience in Family Medicine
Exercise: A balanced diet with exercises directed at the butt muscles. Swimming is a good exercise to tone the buttox anf thighs.
2
2 thanks
A 26-year-old male asked:
Dr. Charles Cattano
38 years experience in Gastroenterology
Yes,Can't pick where: I assume you're dieting. If so, you're not unique--most of us want what we can't have! Exercise (walk the mall, bike riding a paved trail) should dis ... Read More
A 24-year-old female asked:
Dr. David Sneid
40 years experience in Endocrinology
Diet/exercise: Diet, exercise and weight loss -- it's the only thing that works long term. Target the exercise to your belly to build up the underlying muscles. Bell ... Read More
1
1 thank
A 28-year-old male asked:
Dr. Peter Ihle
53 years experience in Orthopedic Surgery
It you have fat 2-: -loose, you will replace it with muscle that is heavier, but it also takes up less room that fat which is lighter. so as you loose fat initially U wil ... Read More
A 43-year-old member asked:
Dr. Steven Charlap
36 years experience in Holistic Medicine
None: Supplements, despite all the hoopla and hype, do not burn fat cells. The national institute of health (nih) states emphatically that it is a myth that ... Read More
1
1 thank
A 53-year-old member asked:
Dr. Ronald Krauser
51 years experience in Rheumatology
See details: There is none. The best supplements you already own: discipline and motivation.
1
1 thank
A 48-year-old member asked:
Dr. Sewa Legha
49 years experience in Medical Oncology
Eat naturally: Supplements are more of gimmicks. You can get good nutrious elements from our diet provided they are healthful. Reduce your fat intake by cutting on ... Read More
A 56-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Fat burners: Healthtap Doctors are asked not to endorse specific brands or product lines.
A 43-year-old female asked:
Dr. Julie Abbott
44 years experience in Preventive Medicine
Fat metab affects: The liver is a vital organ ("You can't live without a liver!"); it helps burn fat efficiently. When fat deposits in the liver, fat is burned less effi ... Read More
1
1 thank
A 56-year-old member asked:
Dr. Ronald Krauser
51 years experience in Rheumatology
No: None are nearly as effective as a low carbohydrate diet.
A 27-year-old male asked:
Dr. Milton Alvis, jr
40 years experience in Preventive Medicine
Common idea of ?: validity. It is impossible to gain mass without taking in more than removed (calories have never been correct issue). Blamming bad, or good, behavior ... Read More
A 30-year-old male asked:
Dr. Richard Zimon
58 years experience in Internal Medicine
Fat IS: FAT There is no such thing as HARD fat.....MUSCLE tissue is hard all fat is SOFT at least in humans Hope this helps! Dr Z
1
1 thank
A 41-year-old member asked:
Dr. Lauren Elson
15 years experience in Physical Medicine and Rehabilitation
At your own risk: There really is no substitute for exercise and healthy eating. There are no "miracle" supplements that facilitate this process. Beware of the advertis ... Read More
A 56-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
No spot fat loss: You won't be able to selectively remove fat or flab from one specific area of the body.
A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
No preferential loss: No. You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over diffe ... Read More
A 39-year-old member asked:
Dr. David Sneid
40 years experience in Endocrinology
None: There are no legitimate "fat burners" except physical exercise. Stop wasting your money, get on appropriate diet and exercise; get support from progra ... Read More
A 76-year-old male asked:
Dr. Michael Kleerekoper
50 years experience in Endocrinology
Diet: It's tough to change your diet at age 71. Go online and look at the several options for good diet control. My preference is "NuVal" but the others are ... Read More
1
1 thank
A 42-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Yes, but...: You need to cut carbs, as well as ingest more protein. Fat burners are mostly worthless!
1
1 thank
A 30-year-old female asked:
Dr. Andrew Hoffman
34 years experience in General Surgery
Not enough activity: The simple formula which determines if you gain or lose weight is Calories taken in minus Calories used. Taken on a day to day basis, you can know if ... Read More
2
2 thanks
A 52-year-old member asked:
Dr. Linda Everett
21 years experience in Internal Medicine
It depends: Whey protein can either help with weight loss or weight gain depending on how you use it. If used as a meal replacement as part of a restricted calori ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month