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supplement to increase height

A 23-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Height: It is very unlikely that you will grow any taller at your age. If possible, contact your pediatrician who charted your height and weight until you wer ... Read More
Dr. James Ferguson
45 years experience Pediatrics
Waste of time/money: At 31 or 23 (unclear from data) you are past the time when growth centers close in women. (15-17 yr) Pubertal changes like breast development and mens ... Read More

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A 17-year-old female asked:
Dr. Pavel Conovalciuc
22 years experience Family Medicine
None: No supplement is available to help you grow higher. Make sure your diet is balanced, plenty of protein, vitamins, etc. If you have any chronic disease ... Read More
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1 thank
A 23-year-old female asked:
Dr. Andrew Seibert
34 years experience Gastroenterology
No: After the growth plates close at the end of the teenage years, nothing will make you any taller. Don't waste your money on supplements which will ... Read More
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1 thank
Dr. Michael Gabor
32 years experience Diagnostic Radiology
Height: Unfortunately with respect to height growth, after puberty the bone growth plates close, and there is no way to grow taller. Supplements will not wor ... Read More
A 20-year-old male asked:
Dr. Robert Killian
27 years experience General Practice
Genetics: Nope. Your height is predetermined by your genetics. Growth hormone would not change your genes or your height at this age.
A 18-year-old male asked:
Dr. Terry Brenneman
44 years experience Pediatrics
No: Unless you are malnourished, increasing your protein, vitamin, or caloric intake will do nothing to increase your height.
A 41-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Taller: It is extremely unlikely that you will grow taller at age 33. If you saw a pediatrician as a youngster you should contact them and ask for a copy of y ... Read More
A 17-year-old female asked:
Dr. James Ferguson
45 years experience Pediatrics
No: At 17 most females have finished linear growth and their growth centers will close. If you entered puberty along with your age group you are likely do ... Read More
A member asked:
Dr. Clarene Cress
Specializes in Pediatrics
Not possible: If your height has been the same for the past 2 years, which usually happens at the end of puberty and usually well before age 20, the growth plates i ... Read More
A 35-year-old member asked:
Dr. Scott Diede
A Verified Doctor answered
A US doctor answered Learn more
Diet and exercise: There are no easy ways to gain height. If you are truly 35 years old, you have reached your height. If you are much younger, a good diet and proper ex ... Read More
A 20-year-old male asked:
Dr. James Ferguson
45 years experience Pediatrics
Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growt ... Read More
3
3 thanks

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