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A member asked:
Can i take height supplements to increase height? at 16?
A doctor has provided 1 answer
There are no over the counter "height supplement" that would increase your height. Your height is mostly genetically determined. It is average of your parents height plus 2 inches for a male, on average. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 12/2/2021
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