Top answers from doctors based on your search:
Disclaimer

Refined sugars list of foods

A 37-year-old female asked:
Dr. Martin Fried
A Verified Doctoranswered
Nutrition 38 years experience
Yes: Refined sugars are unhealthy- especially when added to foods and eaten without fiber in the diet. Refined sugars lead to high insulin levels and can e... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 40-year-old member asked:
Dr. Neeoo Chin
Fertility Medicine 42 years experience
Yes: Refined sugar examples are sweet candies, cakes, icing, and carbonated sodas. These sugars will raise Insulin levels quite high during digestion, and ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Paul Abramson
Specializes in Family Medicine
Yes: Refined sugars include table sugar (sucrose), brown sugar, and high-fructose corn syrup (hfcs). However all sugars act similarly on your metabolism w... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 33-year-old member asked:
Dr. Richard Lipman
Internal Medicine - Diabetology 57 years experience
All Sugars Are Bad: There is no proof that sugars from fruits like fructose are much better than regular table sugar. Brown sugar, white sugar, "raw" sugar are all the sa... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 43-year-old member asked:
Dr. Rick Kirschner
Dr. Rick Kirschneranswered
42 years experience
Stevia!: Stevia is a powerful sweetener made from the chrysanthemum. It has 0 calories, very little flavor other than sweetness, and is generally recognized a... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old female asked:
Dr. Ron Jones
Family Medicine 47 years experience
??: You do not "get" diabetes from eating any type of sugar. Simply put, diabetes is a triad of Insulin resistance, increased conversion of glycogen to gl... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 29-year-old female asked:
Dr. Randy Baker
Holistic Medicine 42 years experience
Depends on how much: You DO eat refined sugars as ice cream and chocolate generally contains refined sugar. I advise limiting chocolate to dark chocolate with at least 70%... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old female asked:
Dr. Ed Friedlander
Pathology 46 years experience
It's junk: You've discovered that there's a huge fantasy literature on "this food is good / bad for this / that disease." people write their subscientific observ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 23-year-old female asked:
Dr. Maritza Baez
Family Medicine 19 years experience
Acne: Try a low sodium diet since acne bacteria thrive on sodium. Also make sure you keep your hands away from your face and wip eoff your cellphone to avo... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 30-year-old female asked:
Dr. Hunter Handsfield
Infectious Disease 55 years experience
Oral herpes?: This sounds like oral herpes, although herpes outbreaks usually don't occur more often than every couple of months. Diet probably makes no difference.... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 24-year-old female asked:
Dr. Ed Friedlander
Pathology 46 years experience
Fad diet: This "pop" diet -- despite the elaborate "scientific theory" presented by its proponents -- probably works like most of the other diet fads by limitin... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$44 video appointments with $19/month membership*
*Billed $57 every 3 months. Cancel anytime.