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recommended daily sugar intake calculator

A 22-year-old male asked:
Dr. Masoud Sadighpour
38 years experience Internal Medicine
Depends: It depends on your weight, and body mass index that you need certain amount of calories. Also depends on the diet you pick and find them to be health ... Read More
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A 17-year-old male asked:
Dr. Julie Abbott
45 years experience Preventive Medicine
Good question!: Yes, fructose is a sugar and you can eat too much fruit. But healthy eating doesn't have to avoid ALL sugars....in fact it is recommended that adult m ... Read More
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1 thank
Dr. Warren Foster
20 years experience Cardiac Electrophysiology
Different sugars: There are many different types of sugars. Fructose, is usually found in fruit. Table sugar is called Sucrose. The dietary recommendations different ... Read More
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2 thanks
A 39-year-old member asked:
Dr. Douglas Tavenner, jr.
50 years experience Cosmetic Dentistry
Healthier: Excess sugar consumption can do major damage to your body functions and make you unhealthy. Some sugars are worse than others - the worse seems to be ... Read More
A 40-year-old member asked:
Dr. Allan Goldstein
56 years experience Internal Medicine
Yes: Total calories and a balanced diet are the keys.
A 31-year-old member asked:
Dr. David Sneid
41 years experience Endocrinology
No: No one has ever developed diabetes because they age sugar -- it's family history, age and weight that are important.
A 18-year-old male asked:
Dr. Gabriel Goren
A Verified Doctor answered
A US doctor answered Learn more
No,: Sugar will not help your muscle to grow. The only reliable and healthy ways to do that is to go to the gym and have a trainer show you what to do, do ... Read More
1
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A 50-year-old female asked:
Dr. Ryan Taylor
Specializes in Internal Medicine
It depends : Even natural sugars have calories and can lead to weight gain if consumed in excess. However, our bodies process natural sugars better than refined on ... Read More
2
2 thanks
A 72-year-old member asked:
Dr. Robert True
41 years experience Obstetrics and Gynecology
Low glycemic diet: Instead of thinking in terms of the amount of sugar you should intake, think of ingested a low glycemic diet. There are lots of websites that tell you ... Read More
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7 thanks
A 23-year-old male asked:
Dr. Robert Killian
28 years experience General Practice
Sugar is sugar: Fruit sugar is exactly as dangerous as 'refined' sugar. It is SUGAR. If you have a sugar problem fruits are no longer part of any daily diet.
1
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