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Quick weight loss

A 39-year-old male asked:
Dr. David Sneid
41 years experience Endocrinology
There is none: You must burn off 3500 calories that you don't ingest to lose one pound. That's the equivalent of waking 35 miles. Weight loss if very difficult, and ... Read More
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4 thanks
Dr. Arthur Ciaramicoli
45 years experience Clinical Psychology
Weight Loss: Consult an exercise physiologist who can help you develop the best plan possible uniquely designed for you. Best.
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1 thank
Dr. Mary Ray
Dr. Mary Ray answered
29 years experience Family Medicine
Ketosis diet: Probably the quickest way to lose fat is through the ketosis diet which involves keeping you carbs at or below 20 grams a day and checking your urine ... Read More
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1 thank

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A 22-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
Diet and Exercise: The goal is to burn more calories than you consume. Watch your diet; eliminate junk food and don't over-eat. Consider liquids as well; soda, alcohol, ... Read More
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Dr. Scott Shapiro
35 years experience Anti-Aging Medicine
Rapid Weight Loss: We offer program called "10-14" rapid weight loss program. Our 10-14 plan modified liquid diet involves a 14 day period of fasting on 4 to 5 high prot ... Read More
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4 thanks
Dr. Matt Wachsman
36 years experience Internal Medicine
Eat less, exercise: more. Counting calories... but mainly seeing where you are messing up. Might be helpful. wt. x 10 is number of calories burned per day. 100-500 calori ... Read More
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A 63-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
Diet: There is no quick fix. Any weight you might lose rapidly will rebound. Dieting takes discipline and exercise and wont work overnight, .
A 35-year-old member asked:
Dr. Lance Ashworth
20 years experience General Practice
Good news ; bad news: Good news is that cabbage soup is good for you. Bad news, its not good for wt loss that is long term.Only types of wt loss that will be long term are ... Read More
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2 thanks
A 41-year-old member asked:
Dr. Blake Miller
13 years experience Orthopedic Surgery
Body fat: Carbohydrate restriction will provide the desired effect of increased fat burning. This, combined with cardio and weight training will get you the des ... Read More
A 46-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
No: Orlistat works by interfering with fat absorption in your intestinal track. As a result, your body absorbs less fat from your meals. The downside is i ... Read More
A 40-year-old member asked:
Dr. David Sneid
41 years experience Endocrinology
Neither: Neither otc substitutes or quick weight loss center supplements work long term. No one knows what's in them or what they might do to your body. The on ... Read More
A 25-year-old member asked:
Dr. Kenneth Cheng
31 years experience Family Medicine
Both: Both treadmill and elliptical are about equal in the calories burned per hour of exercise, depending on the speed, elevation and resistance settings. ... Read More
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2 thanks
A 25-year-old female asked:
Dr. David Sneid
41 years experience Endocrinology
There is none: You must burn off 3500 calories that you don't ingest to lose one pound. That's the equivalent of waking 35 miles. Weight loss if very difficult, and ... Read More
7
7 thanks
A 38-year-old female asked:
Dr. Joseph Eastern
44 years experience Dermatology
6 weeks minimum: That is called a telogen effluvium, and it will take a minimum of 6 weeks for the hair bulbs to recycle and start growing again. Then it will take ano ... Read More
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3 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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