Question 1

quick weight loss?

Accepted Answer

There is none: You must burn off 3500 calories that you don't ingest to lose one pound. That's the equivalent of waking 35 miles. Weight loss if very difficult, and can be achieved only by eating less and exercising more. There are no quick fixes and no magic. Don't believe what you see on tv or the internet. The only thing that will lose weight is your wallet.

Question 2

want quick weight loss what diet to use?

Accepted Answer

Diet: There is no quick fix. Any weight you might lose rapidly will rebound. Dieting takes discipline and exercise and wont work overnight, .

Question 3

is cabbage soup diet good for quick weight loss?

Accepted Answer

Good news ; bad news: Good news is that cabbage soup is good for you. Bad news, its not good for wt loss that is long term.Only types of wt loss that will be long term are those types that don't burn muscle.Quick usually means reduced calories.A reduced calorie prog that doesn't burn muscle has to equal a food that's nutrient dense.Cabbage is good but not that good.Meal replac shakes are hi in nutrients and lo in cal's.

Question 4

which usually gets people's bodyfat lower quicker weight loss or strength training?

Accepted Answer

Body fat: Carbohydrate restriction will provide the desired effect of increased fat burning. This, combined with cardio and weight training will get you the desired effect quicker than the former alone. Reaching ketosis requires less than 50-60g of carbohydrate daily and less than 1.2-1.5g/kg/day of protein.

Question 5

would you recommend xenical for quick weight loss?

Accepted Answer

No: Orlistat works by interfering with fat absorption in your intestinal track. As a result, your body absorbs less fat from your meals. The downside is it can cause sudden watery stools. And by sudden, i mean really suddenly and unexpectedly. It can put you in embarrassing situations. I recommend against its use.

Question 6

what are substitutes for quick weight loss center supplements?

Accepted Answer

Neither: Neither otc substitutes or quick weight loss center supplements work long term. No one knows what's in them or what they might do to your body. The only thing that gets smaller is your wallet. Invest in healthy diet and exercise to find a way to lose weight and keep it off the rest of your life. Don't get your medical information from friends, tv or the internet.

Question 7

what is better for quick weight loss: treadmill or elliptical?

Accepted Answer

Both: Both treadmill and elliptical are about equal in the calories burned per hour of exercise, depending on the speed, elevation and resistance settings.  The elliptical may be easier on the knees and hips; the treadmill better mimics running or walking.  In my opinion, both are equal.

Question 8

best diet or lifestyle changes for quick weight loss without exercise due to recent surgery?

Accepted Answer

There is none: You must burn off 3500 calories that you don't ingest to lose one pound. That's the equivalent of waking 35 miles. Weight loss if very difficult, and can be achieved only by eating less and exercising more. There are no quick fixes and no magic. Don't believe what you see on tv or the internet. The only thing that will lose weight is your wallet.

Question 9

if your hair is falling out because of a quick weight loss how long will that last? its been a month already

Accepted Answer

6 weeks minimum: That is called a telogen effluvium, and it will take a minimum of 6 weeks for the hair bulbs to recycle and start growing again. Then it will take another few months for the hair to regrow completely. I feel your pain; it happened to me once, and while i knew what it was, and i knew that it would grow back, it still freaked me out. Try not to worry; losing that weight is worth it.

Question 10

does loosing lot of weight quickly affects vagina tightness? does quick weight loss makes vagina loose? i am a virgin.

Accepted Answer

PC muscle &amp; vagina: The PC muscle around the opening of the vagina determines the 'tightness" of the entrance to the vagina. Childbirth, injuries and intercourse use will determine the depth of the vagina .

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Quick weight loss

A member asked:

Quick weight loss?

A member asked:

Want quick weight loss what diet to use?

A member asked:

Is cabbage soup diet good for quick weight loss?

A member asked:

Which usually gets people's bodyfat lower quicker weight loss or strength training?

A member asked:

Would you recommend xenical for quick weight loss?

A member asked:

What are substitutes for quick weight loss center supplements?

A member asked:

What is better for quick weight loss: treadmill or elliptical?

A member asked:

Best diet or lifestyle changes for quick weight loss without exercise due to recent surgery?

A member asked:

If your hair is falling out because of a quick weight loss how long will that last? its been a month already

A member asked:

Does loosing lot of weight quickly affects vagina tightness? does quick weight loss makes vagina loose? i am a virgin.

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?