Question 1

Hello dr,        im 28 years male weigth 70 kgs and height 5ft 7 inch. im planning to take whey protein is it ok to take or it have any side effects p?

Accepted Answer

Whey protein is fine, but also try to balance this with fruits, vegetables etc.

Question 2

Does protein x has side effects?

Accepted Answer

On your wallet - do not waste your money on this proported "fat burner".

Question 3

What side effects are often associated with the protein "whey"?

Accepted Answer

Best source of protein with a protein effiency index of 100%! if you have liver or kidney disease, it might be harmful.  Otherwise beneficial for protein supplementation, both for athletes, those on low carb, low fat, and low calrie diets (since you don't get carbs and fats), and for the elderly, who frequently don't get enough!

Question 4

What side effects are commonly associated with consuming protein powder?

Accepted Answer

There are none unless you have significant kidney or liver disease. Otherwise, healthy!

Question 5

Is protein supplements and preworkouts really effctive?any side effects?

Accepted Answer

Many trainers i know use them and many do not. They won't hurt you but i would avoid those which contain stimulants such as caffeine. Read.The label and make sure only Amino Acids are in the ingredients.

Question 6

Scientists have discovered any side effects to taking too much whey protein?

Accepted Answer

The side effects are usually GI issues. Stay within recommended daily amounts.

Question 7

Which side effects will high protein intake have?

Accepted Answer

The body can only metabolize so much protein, anything over and above will be converted to fat as storage.

Question 8

Help please! is consuming whey protein having any side effects?

Accepted Answer

It is the perfect protein.  Too much protein can hurt patients with liver or kidney failure, but if healthy, good for you!

Question 9

Hello, i would ask about the protein shakers for building the body! is it harmful or has side effects?

Accepted Answer

Protein shakes can be a helpful supplement for a young body builder like yourself. Stay hydrated. Use the shakes as a supplement and not as a replacement for a well balanced diet, and you should be fine.

Good luck reaching your goals!

Question 10

Its my 2nd  month in the gym and taking protein powder to increase my mass, so r there any side effects of taking it more than limited quantity?

Accepted Answer

The typical western diet provides more than enough protein to support the metabolic processes of the athletic population. Multiple studies show that supplemental protein has no effect on the results of training.

Pea protein side effects

Hello dr, im 28 years male weigth 70 kgs and height 5ft 7 inch. im planning to take whey protein is it ok to take or it have any side effects p?

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Does protein x has side effects?

What side effects are often associated with the protein "whey"?

What side effects are commonly associated with consuming protein powder?

Is protein supplements and preworkouts really effctive?any side effects?

Scientists have discovered any side effects to taking too much whey protein?

Which side effects will high protein intake have?

Help please! is consuming whey protein having any side effects?

Hello, i would ask about the protein shakers for building the body! is it harmful or has side effects?

Its my 2nd month in the gym and taking protein powder to increase my mass, so r there any side effects of taking it more than limited quantity?

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