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only breakfast and lunch

A 46-year-old member asked:
Dr. Ingeborg Dziedzic
41 years experience Ophthalmology
Yes: Yes, because daytime calories are easier to burn, nighttime calories are more likely to be stored as fat.

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A 16-year-old male asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Skipping meals: is usually not the way to go. Losing weight will not cause you to preferencially lose weight from one area of the body.
A 17-year-old male asked:
Dr. Anna Flor Salcedo
22 years experience Internal Medicine
See below: I encourage my patients to eat a heavy breakfast, good lunch and light dinner with snacks in between. Always make sure that you have carbs, protein a ... Read More
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2 thanks
A member asked:
Dr. Mandakini Patel
40 years experience Pediatrics
Diet for baby: By 6months solids are introduced, but this is not to replace their milk intake. They should have at least 24-30 oz/day of dairy and u can feed differ ... Read More
A 55-year-old female asked:
Dr. Robert Killian
27 years experience General Practice
Healthy Diets: Nope. Not in any way. You need a variety of foods that include proteins, some carbs and some fats. You need vitamins and nutrition. Yogurt alone can ... Read More
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A 21-year-old female asked:
Dr. Abby Caplin
39 years experience Integrative Medicine
The no sugar diet: Stop drinking all those sugar calories in sodas, juices and alcohol. Don't eat any foods with high fructose corn syrup. Eat lots of whole fresh fruit ... Read More
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3 thanks
A 22-year-old male asked:
Dr. Michael Rosenfield
22 years experience Family Medicine
Balanced approach: Eating less may result in body storing more nutrients. Frequent small meals, if no complicating medical conditions, often better, as you become hungr ... Read More
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7 thanks
A 44-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Yes actually it is: The food groups are balanced.
A 2-year-old male asked:
Dr. Troy Ross
Dr. Troy Ross answered
23 years experience Occupational Medicine
Healthy fat/protein: Starting your day with cereal, milk, and juice does you no good. The healthy way to eat is to have a breakfast with healthy fats and protein. With tho ... Read More
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A 18-year-old male asked:
Dr. Kenneth Smith
31 years experience Internal Medicine
Yes: Yes to your plan and healthier diet always a plus.
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2 thanks

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