Question 1

why does melatonin give me vivid nightmares? how does it work?  are there other supplements that produce vivid dreams?

Accepted Answer

Cause not known: Night mares even though rare are a known side effects of melatonin. It's a hormone needed to induce sleep secreted by penial gland in the brain. No studies exist on incidence of night mares.

Question 2

i took 3mg of melatonin around 3am because i could not fall back to sleep. i than had an extreme nightmare. how can i get it out of my system faster?

Accepted Answer

Hydrate: Drinking more water may help bother wise just time. Be careful what you take. Should always discuss with doctor first.

Question 3

what would happen if i overdosed on melatonin?

Accepted Answer

Nothing: You may get tired; don't drive a car or operate machinery. However, if you are thinking of harming yourself -- don't do it, and phone a crisis line now. Being a teenager is tough & there are folks ready to help. Of people who tried to take their lives & failed, 99% are glad one year later that they failed.

Question 4

is melatonin addictive?

Accepted Answer

No addiction: There is no risk of developing a physiological dependence or addiction to melatonin -- meaning that your brain will not become dependent upon melatonin.  Yet, as with any behavior (ie, the act of taking melatonin every night before bed) can become "addicting" or habitual thus causing a psychological addiction to needing to take melatonin for help you sleep.

Question 5

does melatonin constipate you?

Accepted Answer

No: It does not do that.

Question 6

will  melatonin  cause sweats?

Accepted Answer

Unlikely: This is not a common side effect for melatonin.

Question 7

does melatonin work as a valium?

Accepted Answer

No: Valium is an anti anxiety med. Melatonin is a sleep aid.

Question 8

is melatonin safe for epileptics?

Accepted Answer

: Melatonin is perhaps one of the safest approaches to assist sleep.  Unlikely to cause exacerbation of seizures if taken in recommended amounts.  But not always clear whether additives in different brands could be harmful.  Discuss your plans with your neurologist, who can support ongoing safety and efficacy.

Question 9

ok to take melatonin and valerian?

Accepted Answer

typically yes: Both are considered safe at pretty liberal doses.  However, if you have other medical problems or are on other medications, talk to a doctor or pharmacist first.

Question 10

can i give my 2 year old melatonin?

Accepted Answer

Yes: Melatonin can be given to two year olds.  The question though is why do you want to?  Melatonin is a lousy sleeping pill;  it is a sleep cycle regulator, not a medicine used to induce sleep.  It is useful for helping to change bedtimes or for jet lag etc.  If you're trying to put your child to sleep, have you tried warm milk?  Chamomile?  Baths before bedtime?  Bedtime stories?

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Doctor answers about:

Nightmares with melatonin

A member asked:

Why does melatonin give me vivid nightmares? how does it work? are there other supplements that produce vivid dreams?

A member asked:

I took 3mg of melatonin around 3am because i could not fall back to sleep. i than had an extreme nightmare. how can i get it out of my system faster?

A member asked:

What would happen if i overdosed on melatonin?

A member asked:

Is melatonin addictive?

A member asked:

Does melatonin constipate you?

A member asked:

Will melatonin cause sweats?

A member asked:

Does melatonin work as a valium?

A member asked:

Is melatonin safe for epileptics?

A member asked:

Ok to take melatonin and valerian?

A member asked:

Can i give my 2 year old melatonin?

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