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naturally lowering cholesterol

A 56-year-old male asked:
Dr. Gurmukh Singh
49 years experience Pathology
Not a good idea: There is no evidence that grapefruit will lower cholesterol. Do not discontinue your medication without discussing it with your doctor. Have a healthy ... Read More

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A 41-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Lipids: Low fat diet and regular aerobic exercise.
Dr. Vasudha Kaushik
16 years experience Family Medicine
Reduce carbs: Stop high carb foods (grains, lentils, potato based items). Also avoid milk protein since it causes insulin resistance. Low carb food items such as f ... Read More
A 34-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Discuss with your dr: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jel ... Read More
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1 thank
A 63-year-old female asked:
Dr. Robert Killian
28 years experience General Practice
Medical Science: This question asks for information that would fill a whole text book. It is, unfortunately, out of the scope of this simple app. It is a good questio ... Read More
A 34-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Lipids: Low fat diet and regular aerobic exercise.
A 43-year-old member asked:
Dr. Mark Stern
46 years experience Cardiology
Vegan diet: The closer you can get to a vegan diet with fish the better; exercise and weight loss help.
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4 thanks
A 41-year-old female asked:
Dr. Gurmukh Singh
49 years experience Pathology
Exercise & wt loss: You need to lose weight, if you are even slightly overweight. Exercise regularly, at least 150 minute/week. Gradually increase the intensity of exerci ... Read More
A 45-year-old male asked:
Dr. R. Kannan Mutharasan
18 years experience Cardiology
A few good choices: Congratulations on your goal of improving your lipid profile! there are a few diets that have been demonstrated to reduce cholesterol levels. I'll giv ... Read More
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1 thank
A 49-year-old member asked:
Dr. Bennett Werner
44 years experience Cardiology
Stop eating: Starvation is the most effective means.
A 31-year-old male asked:
Dr. Patrick Kohlitz
11 years experience Internal Medicine
Healthy: lifestyle choices are the best place to start! Be sure to eat a healthy diet and exercise daily which is the most natural way to lower cholesterol. ... Read More

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