Question 1

i'm constantly planning my death sometimes trying the mechanics to temper my car so i could die from an accident 
i'm 22 years old with a son 18 months been suicidal since 2013 just when i thought i've been healed in 2015 moved to jhb and lost my mom?

Accepted Answer

Seek help immediatel: Suicidal ideation is a dangerous medical state. You should seek help immediately from an emergency room or a psychiatrist! Depression, like most physiological imbalances, can be managed with medications and counseling. Don't let even one more day pass by without seeking help.

Question 2

what is a good diet menu?

Accepted Answer

ADA Diet: The american diabetic association has wonderful resources.
They use 'food exchanges' to monitor calorie intake.
In my 20+ years of practice I have found weight watchers produces the best long term outcomes for my patients using a 'points symstem'. We all struggle with this: even doctors!

Question 3

what are the health factors to consider when planning to travel?

Accepted Answer

Preparation: When considering travel there are several important things to look into.  One if you suffer from a chronic disease or illness how will this affect your health while traveling.  Will you have access to the necessary medications and treatment if needed.  Two is immunizations and prophylaxis.  Many countries require vaccinations or taking a medication before travel to prevent illness.

Question 4

what test should my wife and i have if we are planning on tryin to have a baby?

Accepted Answer

Usually none: Both a husband and a wife should each see his and her primary care doctors for complete check-ups, including vaccine updates. A woman needs an adult medicine doctor, not just an ob-gyn, to do check-ups. The primary care doctors can suggest some testing if the couple is at high risk for inherited diseases, such as sickle cell anemia, thalassemia, cystic fibrosis, hemophilia, etc...

Question 5

what is family planning?

Accepted Answer

Birth control: Family planning boils down to effective birth control such as a woman to become pregnant only, when she desires to have a baby. In fact, it implies that the partner is involved in the decision making.

Question 6

what is advance care planning?

Accepted Answer

Your health care: Advance care planning is a way for your family and your doctor to know what is important to you, what matters to you, what makes life meaningful for you and what your personal preferences towards end of life care and medical treatment really are. Writing and sharing this plan will give everyone peace of mind if you were very unwell.

Question 7

what are common family planning method?

Accepted Answer

Several options: Common and the most effective forms of birth control include intrauterine devices, birth control pills, the depot provera shot, the Nexplanon implant, and male condoms - not necessarily in that order. Female condoms have some followers. Condoms add the benefit of minimizing the risk of sexually transmitted diseases.

Question 8

can planning ahead help me eat healthier?

Accepted Answer

Absolutely: Healthy eating takes planning and preparation.

If you are rushed, and forced to make impulsive decisions, you will always choose what's yummiest or easiest (both choices are usually unhealthy)

good luck!

Question 9

please send some safe family planning methods.

Accepted Answer

Check out these: Links. Best wishes!                                           http://www.Lovenaturallynfp.Com/top-10-tips-for-natural-family-planning-newbies/            http://www.Who.Int/topics/family_planning/en/.

Question 10

where can i get assistance with family planning?

Accepted Answer

Health clinics: Your primary doctor  or your gynecologist , any can advice on the right family planning method that would suitable for your health condition, e.g. birth control pills, IUD, etc.. wish you well

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A member asked:

I'm constantly planning my death sometimes trying the mechanics to temper my car so i could die from an accident i'm 22 years old with a son 18 months been suicidal since 2013 just when i thought i've been healed in 2015 moved to jhb and lost my mom?

A member asked:

What is a good diet menu?

A member asked:

What are the health factors to consider when planning to travel?

A member asked:

What test should my wife and i have if we are planning on tryin to have a baby?

A member asked:

What is family planning?

A member asked:

What is advance care planning?

A member asked:

What are common family planning method?

A member asked:

Can planning ahead help me eat healthier?

A member asked:

Please send some safe family planning methods.

A member asked:

Where can i get assistance with family planning?

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