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list high carb foods avoid

A 33-year-old member asked:
Dr. Susanne Gee
26 years experience Dermatology
Multiple: It's not advisable to avoid foods with carbohydrates as they often contain multiple sources of vitamins, minerals, and fiber. These are vegetables, f ... Read More
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A 44-year-old female asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Depends: In general, the less carb you take , the better off you are with diabetes. But a life totally without carb can be an unpleasant one. As to how much, ... Read More
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A 24-year-old female asked:
Dr. Ed Friedlander
44 years experience Pathology
Fad diet: This "pop" diet -- despite the elaborate "scientific theory" presented by its proponents -- probably works like most of the other diet fads by limitin ... Read More
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Dr. Cornelia Franz
Specializes in Pediatrics
Mostly: Many people are finding that a sugar free grain free diet is excellent for them. High fat can be ok if it is healthy fart lie in nuts, avocados, etc. ... Read More
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A 41-year-old member asked:
Dr. Martin Tamler
33 years experience Physical Medicine and Rehabilitation
Carbs: What i believe you are asking is what carbs are high on the glycemic index. Low-glycemic index foods (less than 55) produce a gradual rise in blood su ... Read More
A 31-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
Unhealthy: Carbohydrates are the major feeder of fat cells in the body so a high carb diet is likely to lead to weight gain. High carb diets are also generally ... Read More
A 43-year-old member asked:
Dr. Martin Fried
36 years experience General Practice
Vegetables: Most vegetables are low in carbohydrates and high in fiber. Fruits are higher in carbohydrates and lower in fiber than vegetables. Meat has no fiber, ... Read More
A 19-year-old female asked:
Dr. Francine Yep
31 years experience Family Medicine
Good=plant/fish fat: Good carbs are whole grains. Bad carbs are refined carbs ("white" sugar, bread, rice, and the darth vader evil high fructose corn syrup). Good fat com ... Read More
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A 42-year-old member asked:
Dr. Thomas Namey
48 years experience Rheumatology
Several.: Nuts, beans, and milk!
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A 44-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
See details: Fish, veggies, poultry.
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A 35-year-old member asked:
Dr. Seema Patel
27 years experience Holistic Medicine
Beans/poultry/fish: The best proteins are plant sources such as beans/legumes/lentils/soy/tempeh, seeds and nuts. Followed by fish, eggs/ poultry (the white part and no ... Read More
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