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Lateral pelvic tilt exercise

A 22-year-old male asked:
Dr. Pavel Conovalciuc
Family Medicine 23 years experience
Pelvic tilt: Pelvic tilt refers to the asymmetry of your pelvic bones. One side may be higher than the other or more prominent anteriorly than the other. It's a fu... Read More

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A female asked:
Dr. Shawn Dalton-bethea
Pain Management 20 years experience
Walk Wrong Knee Pain: Hard to determine what is going on with your knee without seeing how you are supposed to be walking now. Did your low back pain resolve after changing... Read More
A 26-year-old male asked:
Dr. James Stone
Interventional Radiology 17 years experience
Depends on details: The presence of a tilt on an X-ray does not necessarily mean scoliosis. There can be positional curves which show up on imaging that have to do with e... Read More
Dr. Matthew Kozminski
Neurology 16 years experience
Nobody's perfect : If I take an X-ray on 10 people I'll find something "wrong" in 9 of them. Nobody's spine is perfect.
A 38-year-old member asked:
Dr. Joseph Shen
Cardiac Electrophysiology 31 years experience
Yes!: Anterior pelvic tilt may sound like some horrible bone disease, but it's actually a fairly common problem with posture. In fact, according to some fit... Read More
A 20-year-old male asked:
Dr. Laurence Badgley
General Practice 53 years experience
Osteopath: Anterior pelvic tilt (counternutation) can be associated with sciatica, low back and/or pelvic pain, joint hypermobility syndrome (jhs) ;, in my opini... Read More
A 25-year-old female asked:
Dr. Robert Sterling
A Verified Doctoranswered
A US doctor answeredLearn more
GetOffYerButtAndMove: Try standing (Duh).An exam of alignment with a physical therapist,chiropractor or osteopathic doctor is in order.There are exercises for this and also... Read More
A 20-year-old male asked:
Dr. Charles Rocamboli
Family Medicine 18 years experience
See an osteopath: See a good osteopathic physician or chiropractor if one is not available. They will adjust you and show you exercises that can help.
A 21-year-old male asked:
Dr. Martin Tamler
Physical Medicine and Rehabilitation 33 years experience
Anterior pelvic tilt (also known as lordosis, lumbar lordosis, and lumbar hyperlordosis) can also cause a height loss of 0.5-2.5 inches. So the answer... Read More
A 20-year-old male asked:
Dr. Pavel Conovalciuc
Family Medicine 23 years experience
Pelvic tilt: Pelvic tilt is a consequence and the problem causing it needs to be identified and treated. The nature of the problem will tell you whether it is corr... Read More
A male asked:
Dr. Julie Abbott
Preventive Medicine 45 years experience
Not very much: Addressing poor posture can always be helpful, but would have only very modest effects on height ... perhaps not even enough to measure. It might hel... Read More

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