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kerala style diet chart for weight loss

A 42-year-old male asked:
Dr. Brad Eilerman
20 years experience Endocrinology
Diets: In general, with regard to weight loss, the calorie content of the diet is more significant than the nutrient content of the diet. Health benefits li ... Read More
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A 23-year-old male asked:
Dr. Claude Brachfeld
39 years experience Cardiology
Change your life: Sorry, but there is no plan or chart. The only path to sustained weight loss is a commitment to change your life. Become an active person, engaging ... Read More
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4 thanks
A 40-year-old member asked:
Dr. Cynthia Thaik
31 years experience Cardiology
Ideal protein: Amazing fda approved program designed by french physician for more information www.Idealprotein.Com www.Revitalize-u.Com for more general health tip ... Read More
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3 thanks
Dr. Vance Harris
37 years experience Family Medicine
Lifestyle: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy wa ... Read More
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1 thank
A 37-year-old member asked:
Dr. Sasson Moulavi
34 years experience General Practice
Smart for life: a great program must be easy, high in protein and suppress hunger. Smart for life is the product line and program I like and I developed because I was ... Read More
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1 thank
A 22-year-old female asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Nutritarian Diet: The key to losing weight is to eat less, but not all calories are created equal. Sugars & simple carbs from grains esp cause weight gain. I like dr. F ... Read More
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A 63-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
Diet: There is no quick fix. Any weight you might lose rapidly will rebound. Dieting takes discipline and exercise and wont work overnight, .
A 49-year-old member asked:
Dr. James Shoemaker
40 years experience General Practice
Weight Loss Program: Plan to lose no more than 2 pounds per week.  have a no carb breakfast such as eggs and lowfat cottage cheese a high-protein glucose control drink, su ... Read More
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A 47-year-old member asked:
Dr. Tracy Lovell
21 years experience Rheumatology
See below: Some claim that aspartime or nutra-sweet may stimulate an appetite which is why patients gain wight while drinking diet drinks.
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A 21-year-old member asked:
Dr. Danny Proffitt
43 years experience Family Medicine
1 u will do!: Any prudent diet will work if you stick with it. Weight watchers is a good way to diet and count calories. There are many others. If one will just ... Read More
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5 thanks
A 35-year-old member asked:
Dr. Lance Ashworth
20 years experience General Practice
Good news ; bad news: Good news is that cabbage soup is good for you. Bad news, its not good for wt loss that is long term.Only types of wt loss that will be long term are ... Read More
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2 thanks

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