Question 1

can whey protein be harmful for teenagers (16 y) for body build up and/or after daily work out? 
thanks

Accepted Answer

Usually OK: Two things, use in moderation, and rule out any whey protein allergy or sensitivity

Question 2

is there a beneficial, good brand of whey protein?

Accepted Answer

I like...: Premier protein from cosco or sam's club. Avalailable elsewhere: 30g of whey protein in 11oz containers. 160 kcal.  Draw back: only chocolate and vanilla! i also like eas-more widely avaiable, but has soy as well as whey. 17g/11 oz. 100 kcal. Many more flavors!

Question 3

is body fortress whey protein good for me? even where i don't body build

Accepted Answer

Do not waste your $: Do not waste your time with "muscle building supplements". Most of the stuff sold for this purpose is not good for you. Do yourself a favor and eat real food, preferably home made food, that is not fried and does not contain sugar.

Question 4

is whey protein bad or good for teens?

Accepted Answer

Whey protein: If your teenager is taking whey protein for body building, i would not encourage it because we don't know the long term effects of whey protein and especially if contains other ingredients.

Question 5

can you tell me is good take creatine and whey protein ?

Accepted Answer

Creatine: Creatine is a small molecule that helps with initial activity energy. It holds onto phosphorous in the muscle cells. Therefore, maintaining maximum creatine in muscle cells will allow increase sets, help sprinting workouts, it will pull water into muscles. 
Whey protein has important branch chain Amino Acids that can help after lifting. Both the best legal supplements for lifting.

Question 6

is it good to take whey protein after workout for fat loss? once dialy

Accepted Answer

Whey protein: and exercise will help your fat to turn into muscle.  Peace and good health.  Please make sure the whey protein you take is from free range cattle, not those fed hormones and antibiotics.

Question 7

i want to get bigger is it a good idea to take whey protein, what to do?

Accepted Answer

Self-image: It seems that   “want to get bigger” means having more muscle mass.
Whey protein is a source of protein that might improve the nutrient content of the diet and improve muscle mass.
High doses can cause decreased appetite, nausea, thirst, bloating, cramps, increased bowel movements , tiredness, and headache.
See Physician to discuss other sources of Protein in Diet; and your need to get bigger.

Question 8

what are good supplements to take? is whey protein healthy?

Accepted Answer

Whey protein is: fine if it is made from organic or free-range cow milk.  If not, it can contain hormones, antibiotics, etc.  Peace and good health.  A good quality multivitamin and mineral tablet is also good.  Peace and good health.

Question 9

is whey protein good for yah even though i'm not body building?

Accepted Answer

Yes : Whey protein (at least good quality whey protein) has many benefits besides body building, it can enhance immune function support detoxification, prevent osteoporosis and increase production of the antioxidant glutathione. I advise whey from grass-fed cows processed at low temperature such as whey cool: http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein.

Question 10

i am new to supplements and i want to know what is whey protein good for?

Accepted Answer

Supplying nutrients: 'whey proteins have been shown to supply muscle nutrients to maximize effect of exercise

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Doctor answers about:

Is whey protein good for teenagers

A member asked:

Can whey protein be harmful for teenagers (16 y) for body build up and/or after daily work out? thanks

A member asked:

Is there a beneficial, good brand of whey protein?

A member asked:

Is body fortress whey protein good for me? even where i don't body build

A member asked:

Is whey protein bad or good for teens?

A member asked:

Can you tell me is good take creatine and whey protein ?

A member asked:

Is it good to take whey protein after workout for fat loss? once dialy

A member asked:

I want to get bigger is it a good idea to take whey protein, what to do?

A member asked:

What are good supplements to take? is whey protein healthy?

A member asked:

Is whey protein good for yah even though i'm not body building?

A member asked:

I am new to supplements and i want to know what is whey protein good for?

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