Question 1

is whole moong dal helpful in weight reduction?

Accepted Answer

Don't know : There is no simple solution to weight loss.  But the goal to any weight loss regime should be reducing caloric consumption while burning more calories.

Question 2

apple cider is helpful in weight reduction and how to use this for this purpose?

Accepted Answer

Myths: No. Apple cider is not in any way helpful for weight reduction.

Question 3

is vitamin b helpful in weight reduction?

Accepted Answer

Vitamin B Weight Los: The best way to reduce weight is to reduce your calories and increase your exercise. Everything else is much less important despite the promotions, advertisements, and quackery suggesting magic bullets in order to lose weight. In addition, your diet should well balanced so that additional supplements are not needed. Work with your physician or a dietician for a diet and exercise program for you.

Question 4

i have been diagnosed with left ovary hemorrhagic cyst which is 6cm large.can it dissolve by medicine?weight reduction is helpful?

Accepted Answer

Ovarian cyst: hemorrhagic cyst is functional physiologic cyst for ovulation that bled inside. your body should absorb the blood in 6-8 weeks. observaton and repeat ultrasound in 8 weeks should suffice. weight reduction is always a general health benefit.

Question 5

what are the foods that would help for weight reduction?

Accepted Answer

Over 51% Raw: Has been found to be one of the most effective ways to lose weight and keep it off. I suggest having at least 12 oz of protein a day (fish, whey, rice protein, eggs and some meat) as well as 8 cups of veggies (greens, kale spirulina, asparagus, spinach and colorful veggies) and plant and fish based fat. Green tea as well as white tea and cocoa and hemp protein are also very healthy and helpful.

Question 6

how good are weight reduction surgeries?

Accepted Answer

Effective but...: The gastric bypass (roux en y surgery) as well as sleeve gastrectomy are very effective for curing diabetes and lower blood pressure and cholesterol levels, however, actual weight loss is strongly dependent on the compliance of the patient with healthy eating habits, adequate intake of protein and vitamins and avoiding processed starch and sugar. I have seen many weight gains after weight loss.

Question 7

is there a best and sustainable weight reduction diet?

Accepted Answer

One that tastes good: To get to and maintain a healthy weight, one must have a nutritious diet that supplies the correct number of calories, and the proper amount of carbohydrates, protein, fat, vitamins, and minerals. To stay on a diet long term, a person must enjoy eating the foods, or quickly learn to like them. Otherwise, one might quit the diet too easily. It is good to cater a diet to one's individual tastes.

Question 8

does acupuncture help you with weight reduction?

Accepted Answer

Maybe, maybe not: If a person snacks or eats more when he is stressed out, then acupuncture might decrease stress and eating. If he is at the acupuncture clinic, then he is not at the grocery store, the bar, or the restaurant, so he is getting fewer calories. However, if he is getting acupuncture instead of jogging, biking, or swimming, then he is burning fewer calories . . . And might not lose weight in that case.

Question 9

which is better for weight reduction-yoga or aerobics?

Accepted Answer

Aerobics: Aerobic exercise for at least 30 minutes a day is an excellent way to burn fat resulting in better weight loss than one can get from yoga. Yoga is important for flexibility and core strengthening, however.

Question 10

what is lost from the body when a person takes a diuretic for weight reduction?

Accepted Answer

Water: A diuretic causes the loss of water. It does not remove fat. It may cause rapid weight loss at first but will not continue to lose unless diet and exercise are part of the program.

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A member asked:

Is whole moong dal helpful in weight reduction?

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Apple cider is helpful in weight reduction and how to use this for this purpose?

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Is vitamin b helpful in weight reduction?

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I have been diagnosed with left ovary hemorrhagic cyst which is 6cm large.can it dissolve by medicine?weight reduction is helpful?

A member asked:

What are the foods that would help for weight reduction?

A member asked:

How good are weight reduction surgeries?

A member asked:

Is there a best and sustainable weight reduction diet?

A member asked:

Does acupuncture help you with weight reduction?

A member asked:

Which is better for weight reduction-yoga or aerobics?

A member asked:

What is lost from the body when a person takes a diuretic for weight reduction?

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