Question 1

is peanut butter healthy?

Accepted Answer

It is nutritious but: Is fattening, so don't be excessive. A 1 ounce serving of peanuts has 166 calories, 6.7 g of protein & contain: 12% magnesium, 10% phosphorus & 29% of manganese (daily requirements). Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids.

Question 2

is aldi peanut butter heathy?

Accepted Answer

Similar to others: The aldi peanut butter is similar to other branded products. The majority of its calorie content comes from fat, as it does for other peanut butters.It can be part of a balanced nutrition when augmented by other foods.

Question 3

is nutella as healthy as peanut butter?

Accepted Answer

Nutella vs PB: Nutella is made with hazelnuts; pb is made with peanuts. To compare, check the nutrition facts: the protein, fat and carbohydrate content, and the calories. Both of these are vegetarian, so healthier than a lot of animal products, but  also look for added sugar, which raises the calories and is less healthy.   Lower fat and sugar and calories and higher protein is healthier. Brands may differ.

Question 4

is the fat in peanut butter healthy for you?

Accepted Answer

High in fat but not: In saturated fat. Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids.

Question 5

what are some healthier subsitutes for peanut butter?

Accepted Answer

Almond butter: There are five healthier substitutes for peanut butter. They are almond butter, soy nut butter, hummus, cashew butter and sunflower seed butter.

Question 6

about how much all natural peanut butter is healthy to consume?

Accepted Answer

Do you mean: How much is too much?? There is nothing "unhealthy" nor particularly "unhealthy" .Peanut butter has a lot of good protien but many nutritionists feel it has too much saturated fat! Salt level may also be a "concern"

Hope this helps!
Dr Z

Question 7

today i ate too much peanut butter will i be fat? and is it bad for health

Accepted Answer

Not for one day..but: In the US of A, we often eat too much of a lot of junk foods..so moderation is key. If you are not heavy and generally eat well, exercise regularly etc..then a bit of peanut butter excess once in a blue-moon is not going to make you fat.. So, use your common sense.. Stay well and healthy... Good luck.

Question 8

which make fat peanut butter or nutella and which is better for health and why?

Accepted Answer

Depends : Depends on nutritional needs and your health problems. For example, if you need a low fat diet because of high cholesterol, then low fat peanut butter or nutella probably is a better option.If you are diabetic, then a little bit of peanut butter is a nice filling add on to your diet thats low in carbs.Neither are good if you are going to eat a lot of it. Moderation!

Question 9

is eating avocados, bananas and peanut butter healthy?

Accepted Answer

Pretty good : Avocados have a very healthy fat that is great for the body and skin.  Bananas are high in potassium and calm the brain with tryptophan.  Peanut butter is ok, but get an organic brand with cashews instead.  
Do not forget to drink plenty of water and exercise.  
www.artofplasticsurgery.com

Question 10

is eating apples with all natural peanut butter healthy?

Accepted Answer

Yes: And everything in moderation but not as the only things you eat.  Peanut butter is a good source of protein but has a lot of calories.  FYI: Walnuts are one the best sources of healthy omega-3-fats along with bone fish.

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Today i ate too much peanut butter will i be fat? and is it bad for health

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