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A member asked:
Is the fat in peanut butter healthy for you?
A doctor has provided 1 answer
High in fat but not: In saturated fat. Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids.
Answered 9/11/2013
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