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is it bad to sleep with music on

A 30-year-old member asked:
Dr. Ravi Chand
26 years experience Psychiatry
Insomnia: It seems you have acute stress related insomnia, calming techniques, meditation, sleep hypnosis, short term use of Ambien (zolpidem) like meds but be ... Read More
Dr. Heidi Fowler
25 years experience Psychiatry
Sleep Hygiene is Key: Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but no ... Read More

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A 22-year-old female asked:
Dr. Jeffrey Bassman
45 years experience Dentistry
Varies: Resetting a sleep cycle is difficult. I would recommend seeing a sleep specialist first to determine the your sleep problems are not health related- ... Read More
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1 thank
A 31-year-old member asked:
Dr. Kathleen Cullen
9 years experience Internal Medicine
Yes: Our bodies need adequate sleep to rejuvenate. Poor sleeping habits lead to high cortisol levels overnight which causes undo stress to our bodies. Cort ... Read More
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4 thanks
Dr. Ravi Chand
26 years experience Psychiatry
Sleep: Yes. Sleeping less or more does damage to multiple areas and increase chance of premature death.
A 29-year-old male asked:
Dr. Pamela Pappas
42 years experience Psychiatry
Compensate: Some people find working from home isolating -- they miss the social stimulation of being in an office with other colleagues. Is this the case with y ... Read More
A 40-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Not: usually
A 59-year-old female asked:
Dr. Shariq Refai
13 years experience Psychiatry
Yes: Waking up late and not getting enough sleep can affect your daily activities and can also affect your mood. You need to adjust your sleep wake cycles. ... Read More
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2 thanks
A 43-year-old member asked:
Dr. Pamela Pappas
42 years experience Psychiatry
Yes: All these things can certainly be related. Many people with depression not only feel slowed down mentally, but also physically. Sleep can be disturb ... Read More
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1 thank
A 18-year-old male asked:
Dr. Martin Raff
56 years experience Infectious Disease
Vitamin D deficiency: If you shun the sun, suffer from milk allergies, or have a strict vegan diet, you may have vitamin D deficiency. In older adults it may lead to cognit ... Read More
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1 thank
A 37-year-old member asked:
Dr. Alan Mease
48 years experience Pediatrics
Brain development: Sleep is important for brain development in children and adults. In children who do not sleep well it is could be a sign of a problem and discussed w ... Read More
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1 thank
A 24-year-old female asked:
Dr. Donald Jacobson
A Verified Doctor answered
A US doctor answered Learn more
Migraines: Neuro.: You need to see a migraine specialist/ neurologist asap. You need to get the migraines controlled first and then you can work on any remaining sleep i ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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