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I think I need anger management Should I go to a psychiatrist

A 44-year-old member asked:
Dr. Albert Pizzo
59 years experience Family Medicine
Anger: That would be a very good idea, but you might start by talking with your family doctor for advice on who to see to help you with your problem.
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A 41-year-old member asked:
Dr. Kitturah Schomberg-Klaiss
27 years experience Family Medicine
Yes: Both can be helpful. A psychologist can examine you, help determine the diagnosis, and provide counseling and referral if needed. A psychiatrist, (md ... Read More
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7 thanks
A 51-year-old member asked:
Dr. Jason Berman
13 years experience Clinical Psychology
Please seek help: I recommend that you meet with a clinical psychologist or psychiatrist right away. These professionals can help you deal with your stress with the mos ... Read More
A 40-year-old member asked:
Dr. Miroslava Fox
14 years experience Clinical Psychology
See Below: Find out what triggers your anger. Pay attention to the body signs -- where it feels in your body; pay attention to the thoughts you're having at that ... Read More
A 42-year-old female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Anger/Stress/Anxiety: Talking therapy ranks really high. Cognitive Behavioral therapy or psychotherapy can be effective. Aim for daily exercise, 8 hours of sleep per night ... Read More
A 50-year-old member asked:
Dr. Lynne Weixel
35 years experience Clinical Psychology
Mayo Clinic website: There are suggestions from the mayo clinic: http://www.Mayoclinic.Com/health/anger-management/mh00102. Remember, different strategies work for dif ... Read More
A 37-year-old member asked:
Dr. John Chavez
36 years experience Clinical Psychology
Relief from anger: You can try other positive outlets such as exercise, support groups, talking with someone you trust, and even speaking with a mental health profession ... Read More
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4 thanks
A 42-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Relieving anger: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath i ... Read More
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A 47-year-old member asked:
Dr. Ana Adelstein
26 years experience Clinical Psychology
The Examined Life...: There's substitute 4 figuring out why u are angry...what your anger means! With a deep understanding of the actual things that trigger your anger (rej ... Read More
A 49-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Physical relief: How about exercise? Aerobic exercise is great. Running, swimming, hiking. There are many people who become irritable if they don't keep themselves i ... Read More

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