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how to substitute lean cuisine for nutrisystem

A 38-year-old member asked:
Dr. Michael Sparacino
36 years experience Family Medicine
No: Not by themselves. You have to diet.
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A 41-year-old member asked:
Dr. Michael Sparacino
36 years experience Family Medicine
Not enough time: The most common cause is that people give up too quickly because they become discouraged. Base success on the number of months using the bowflex rath ... Read More
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3 thanks
Dr. Emil Shakov
16 years experience Aesthetic Medicine
You might be: Your weight might be stable because you are gaining lean body mass and burning the fat. Only way to know is to have a body analysis done that can giv ... Read More
Dr. Jovita Anyanwu
29 years experience Internal Medicine
Excercise: Is only one part of losing weight. You also have to eat healthy and decrease your overall calories. If also you increase your muscle mass despite losi ... Read More
A 35-year-old member asked:
Dr. Michael Rothman
34 years experience Internal Medicine
2 Different Goals: For overall leanness, you must reduce body fat. This requires a diet that is relatively low in carbodydrates because carbs are stored in the body as t ... Read More
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15 thanks
A 24-year-old female asked:
Dr. Hamsa Jayaraj
53 years experience Internal Medicine
Devise own diet: Must rule out medical causes of over wt- hormonal etc Make your own diet after reading paleolithic diet & salmon/salad diet- The principle is hi ... Read More
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1 thank
A 39-year-old member asked:
Dr. David LaMond
19 years experience Bariatrics
Don't recommend: The reality is at some point you will have to have a 'relationship' with food; whether dining out, celebrations with friends and family or going to th ... Read More
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3 thanks
A 21-year-old female asked:
Dr. Ward Dean
Dr. Ward Dean answered
42 years experience Anti-Aging Medicine
Atkins + Fiber: Atkins (0 carbs) is the way to go--but it's a tough diet to follow. It's virtually fiber-free, and can cause constipation. I recommend adding severa ... Read More
A 59-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Weight loss claims: When one of the thousands of weight loss products puts out an ad claiming a patient will lose 5 or more pounds in one week, a doctor usually thinks "p ... Read More
A female asked:
Dr. Ed Friedlander
43 years experience Pathology
That's fine: This is okay for a well-muscled woman, though substantially higher than most women. Ignore what "reference ranges" say -- a few percent of healthies a ... Read More
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A 30-year-old member asked:
Dr. Marsha Davis
27 years experience Internal Medicine
Yes: Nutrisystem has a diet plan for cardiac disease that is low is salt and cholesterol for a heart healthy diet to lose weight.
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A 39-year-old member asked:
Dr. Steve Springer
23 years experience Family Medicine
Eating Healthy: Take a look at the take shape for life system offered through medifast. I use this in my practice and have great results with long-term weight reduct ... Read More
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1 thank

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