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A member asked:
What are some healthy lunches you can grab from the grocery store besides frozen lean cuisines?
A doctor has provided 1 answer
Fresh foods: A good lunch is lean proteins such as fish, turkey or chicken, mixed with greens at the salad bar. Another good choice is a black bean or quinoa salad with added vegetables, or almond butter on apple slices. Salads are healthful when high-fat additions such as cheese and oil are limited. You can also grab low-fat cheese to eat with an apple.
Answered 8/31/2013
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