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how to get rid of your flat tire belly

A 38-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
Diet and exercise: Only treatment that works is diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, he ... Read More

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A 49-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
Diet/exercise: Exercise your abdominal muscles. You lose fat by losing weight (3500 calories to the pound) but it is difficult to tell your body when to pull the fat ... Read More
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1 thank
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from ... Read More
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4 thanks
A 44-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from ... Read More
A 39-year-old member asked:
Dr. Jason Hemming
16 years experience Gastroenterology
Diet / Excersie: There is no special way to target belly fat.
A 16-year-old female asked:
Dr. Sewa Legha
49 years experience Medical Oncology
Eat less and exercis: There is no quick fix for your probelm...It has built up slowly and it can be controlled but it will take similar length of time to flatten your belly ... Read More
A 46-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
Liposuction: Otherwise you need to burn off 3500 calories that you don't take in to lose one pound, and you can't direct where it going to be lost. Do you really t ... Read More
A 42-year-old member asked:
Dr. Jeffrey Goldstein
32 years experience Cosmetic Dentistry
Diet and exercise.: The best way is to follow a low glycemic load diet and exercise. You should search on your computer what that diet consists of and how much you should ... Read More
A 23-year-old female asked:
Dr. Charles Cattano
38 years experience Gastroenterology
If only that easy...: Body sculpting sounds promising (; there are gimmicks ; diets that promise you their products can do this), but the only way to effectively spot-reduc ... Read More
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1 thank
A 29-year-old female asked:
Dr. Donald Colantino
60 years experience Internal Medicine
Lesion: A lesion that has been present for three weeks after visiting a foreign country should be evaluated by a dermatologist even though it's not spreading ... Read More
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1 thank
A 44-year-old member asked:
Dr. LUIS IRIZARRY
A Verified Doctor answered
A US doctor answered Learn more
Tiredness: Get your rest, eat healthy, postive mental attitude, exercise, sing, laugh. Take a deep breath, and say "i m great, I am worthy, I am a great person." ... Read More
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11 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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