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A member asked:

What can i do to get rid of my belly fat and make it flat?

A doctor has provided 1 answer

Diet and exercise: Only treatment that works is diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, heart disease, cholesterol, infertility, etc.

Answered 12/9/2013

5k views

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