Question 1

what work out can you do to get rid of flabby arms?

Accepted Answer

Flabby vs Fat: Arms with excess fat and good skin tone can be improved by weight loss though diet and exercise. Arms with excess fat and loose skin or stretch marks may require surgical treatment (brachioplasty). If you reach a healthy weight after diet and exercise and do not like the appearance of your arms  then see a plastic surgeon certified by the american board of plastic surgery.

Question 2

ultimate method to get rid of flabby arms and stomach?

Accepted Answer

How to: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that  will be abdominal fat.  This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches.

Question 3

what is the fastest way to tone my biceps and get rid of flabby arms?

Accepted Answer

Plastic surgery: Plastic surgery or personal trainer who can teach you the right movements.

Question 4

how do i get rid of flabby stretched skin on my arms?

Accepted Answer

Tone and tuck: The first thing is to tone your arms and improve muscle bulk to take up some of the loose skin. However in the vast majority of cases, the looses skin is best treated with excision particularly after massive weight loss. Minor degrees of skin laxity may see very small improvements 7-15% contraction with radiofrequency treatment but this is not consistent, .

Question 5

there's little white dots all over my arms how can i get rid of them?

Accepted Answer

White spots: hello ~this is difficult to identify without seeing them but they could be sun damage spots to miliaria which is tiny little "blisters" in skin mostly behind upper arms. You will need to show this to a doctor to get the definitive response thanks

Question 6

how do i get rid of these little brown dots i have on my arms and cheeks?

Accepted Answer

First find cause: To figure out the best treatment of the little brown dots on your arms and cheeks, it will be important to find out what the cause is. Freckles? Sun damage? Post inflammatory hyperpigmentation? Your skin type is important as well. You may want to start with having your primary doctor have a look at the areas and recommend treatment. A dermatologist or cosmetic surgeon can be helpful.

Question 7

i'm embarrassed by my arms . there big and saggy . i'm only 17 how can i get rid of the fat on my arms?

Accepted Answer

Diet/exercise: Your arms will improve as you lose weight and exercise. Aerobic exercise such as walking, swimming or biking for 30-60 minute 5 days a week is recommended. A diet rich in fresh fruits and vegetables is important. It is also helpful when trying to lose weight to avoid fast food and prepared foods such as chips, fries, cookies and processed meats. Gentle arm exercises with weights will help.

Question 8

how can i get rid of hairy arms?

Accepted Answer

Laser hair removal: Consider laser hair removal treatment.   You made need several treatments to get a great result.   Consult your md with a laser hair removal machine.

Question 9

how to get rid of acne on my arms abd shoulders?

Accepted Answer

Systemic Rx: Acne on the trunk usually requires systemic treatment. A regimen such a topical benzoyl peroxide plus tetracycline 500 2x/day might be sufficient; don't use an antibiotic as sole therapy. If your acne is severe, and you are offered isotretinoin, consider accepting -- it's not for the faint-hearted but most people are extremely pleased with the results.

Question 10

how do i get rid of dark spots on my arms?

Accepted Answer

Dark spots: try some vitamin E cream that might help

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How to get rid of flabby arms with resistance bands

A member asked:

What work out can you do to get rid of flabby arms?

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Ultimate method to get rid of flabby arms and stomach?

A member asked:

What is the fastest way to tone my biceps and get rid of flabby arms?

A member asked:

How do i get rid of flabby stretched skin on my arms?

A member asked:

There's little white dots all over my arms how can i get rid of them?

A member asked:

How do i get rid of these little brown dots i have on my arms and cheeks?

A member asked:

I'm embarrassed by my arms . there big and saggy . i'm only 17 how can i get rid of the fat on my arms?

A member asked:

How can i get rid of hairy arms?

A member asked:

How to get rid of acne on my arms abd shoulders?

A member asked:

How do i get rid of dark spots on my arms?

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