Top answers from doctors based on your search:
Disclaimer

how to convert exercise bike miles to steps

A 50-year-old male asked:
Dr. Harold Mandel
40 years experience General Practice
About 10,000: Studies have suggested that about 10,000 steps a day is good for weight control. Staying active also helps prevent and control diabetes & heart di ... Read More
Dr. Gurmukh Singh
49 years experience Pathology
Agree with Dr. M: Exercise, any exercise is good for you. Do as many steps as you can. Do not give up just because you do make 10,000 steps. Any steps would be better t ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 29-year-old member asked:
Dr. Abby Caplin
40 years experience Integrative Medicine
What are you eating?: Having been there myself, i completely understand. You need a well-rounded plan that also addresses your caloric intake, an eating plan that gives you ... Read More
1
1 thank
A 46-year-old female asked:
Dr. David Trettin
33 years experience Orthopedic Surgery
Kneecaps grinding: Most commonly 'noisy' knees that grind or pop(crepitus)are due to cartilage 'wear' underneath the kneecap.The crepitus is generally worse or more noti ... Read More
A 28-year-old male asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Chest pain: A half hour of aerobic exercise daily after about 6 weeks may improve angina somewhat and if continued can improve it signficantly in some people..... ... Read More
1
1 thank
A 34-year-old female asked:
Dr. James Ferguson
46 years experience Pediatrics
Using this site: You get the most from this site when you provide detailed information about a health issue followed by a clear related question. A question mark added ... Read More
A 41-year-old member asked:
Dr. William Elza
12 years experience Dentistry
Calf exercise: The calf muscle is uber stubborn for muscle gain. Amazingly all the years i dedicated to weights, weights couldn't accomplish what 6-7 months on a st ... Read More
2
2 thanks
A 38-year-old male asked:
Dr. Ihab Ibrahim
29 years experience Pain Management
Exercise : Use your watch to exercise. Let's say you start with 5 minutes the first day, increasing it by 5 minutes every other day. Don't increase if the pain ... Read More
A 23-year-old female asked:
Dr. Jesse Krakauer
45 years experience Endocrinology
Would check it out: B"sd would also expect a lower heart rate with good fitness. Would suggest check on thyroid and if thats ok for excess adrenaline. Certainly, consi ... Read More
A member asked:
Dr. Dora Chizea
48 years experience Anti-Aging Medicine
Physical Therapy...: Perhaps having the PCP refer one to PT (Physical Therapy) to train one on how to do progressive exercise will be a good place to start toward the mana ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month