Top answers from doctors based on your search:
how to convert exercise bike miles to steps
A 50-year-old male asked:
Dr. Harold Mandel answered
40 years experience General Practice
About 10,000: Studies have suggested that about 10,000 steps a day is good for weight control. Staying active also helps prevent and control diabetes & heart di ... Read More
Dr. Gurmukh Singh answered
49 years experience Pathology
Agree with Dr. M: Exercise, any exercise is good for you. Do as many steps as you can. Do not give up just because you do make 10,000 steps. Any steps would be better t ... Read More
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
A 29-year-old member asked:
Dr. Abby Caplin answered
40 years experience Integrative Medicine
What are you eating?: Having been there myself, i completely understand. You need a well-rounded plan that also addresses your caloric intake, an eating plan that gives you ... Read More
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A 46-year-old female asked:
Dr. David Trettin answered
33 years experience Orthopedic Surgery
Kneecaps grinding: Most commonly 'noisy' knees that grind or pop(crepitus)are due to cartilage 'wear' underneath the kneecap.The crepitus is generally worse or more noti ... Read More
A 28-year-old male asked:
Dr. Calvin Weisberger answered
51 years experience Cardiology
Chest pain: A half hour of aerobic exercise daily after about 6 weeks may improve angina somewhat and if continued can improve it signficantly in some people..... ... Read More
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A 34-year-old female asked:
Dr. James Ferguson answered
46 years experience Pediatrics
Using this site: You get the most from this site when you provide detailed information about a health issue followed by a clear related question. A question mark added ... Read More
A 41-year-old member asked:
Dr. William Elza answered
12 years experience Dentistry
Calf exercise: The calf muscle is uber stubborn for muscle gain. Amazingly all the years i dedicated to weights, weights couldn't accomplish what 6-7 months on a st ... Read More
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A 38-year-old male asked:
Dr. Ihab Ibrahim answered
29 years experience Pain Management
Exercise : Use your watch to exercise. Let's say you start with 5 minutes the first day, increasing it by 5 minutes every other day. Don't increase if the pain ... Read More
A 23-year-old female asked:
Dr. Jesse Krakauer answered
45 years experience Endocrinology
Would check it out: B"sd would also expect a lower heart rate with good fitness. Would suggest check on thyroid and if thats ok for excess adrenaline. Certainly, consi ... Read More
A member asked:
Dr. Dora Chizea answered
48 years experience Anti-Aging Medicine
Physical Therapy...: Perhaps having the PCP refer one to PT (Physical Therapy) to train one on how to do progressive exercise will be a good place to start toward the mana ... Read More
A 31-year-old female asked:
Dr. Peter Ihle answered
54 years experience Orthopedic Surgery
Too many calories-: -& not enough exercise. You need to adjust both issues.
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